The Five-Recipe Fix: Anti-Inflammatory Recipes to Change Your Life
What They Say
I initially did a personalized 30 Day Reset to really kickstart better habits and it completely changed my life and health. During the 30 day reset, I lost 10 pounds and 13 inches. Two years later, I have now lost a total of 35 pounds and 26 inches by continuing to implement the Eighty principles. My cholesterol has gone from borderline high to well within the healthy range, including my triglycerides dropping by more than 50% (yes, my doctor was stunned). Just before finding Eighty, I was three pounds away from an obese BMI, and am now firmly in the healthy BMI range.
Sylvia C., Carlsbad, CA
What they don’t tell you about being a woman who ‘has it all’ is that you start to sacrifice your own health when life gets busy. I had gotten myself into such a rut between trying to be everything for my family and at work that I didn’t even realize how burnt-out I was. Ali was the most supportive and compassionate soul. The Blueprint she created helped me see where I could make easy, lasting changes that made me and my family much happier.
Susan C., Short Hills, NJ
If you’re hesitating about joining Eighty – don’t! This investment gave me my life back. After years of fad diets and gimmicks, I finally found a real system that works and that I can sustain. I’m in better shape now than I was before having kids and I sleep like a baby!
Amanda P., Fairfield, CT
For me, it’s very simple why Ali’s cleanses just work. Her recipes are easy to follow, and always 100% delicious. All of the recipes use real food and nothing processed. The online support groups make it fun, and make us feel connected. The accountability of the groups help me stay on track.
Jordana H., Fair Haven, NJ
Before Eighty, I was feeling miserable. I had everything ‘going for me,’ but I was unhappy about my body and tired all the time. No matter what I tried, nothing much seemed to change. I took a chance on my first Eighty cleanse after a neighbor recommended it, and now I’ve done four cleanses and have lost 22 lbs in a little over a year. Ali’s approach is to empower and teach women how to eat without compromising their quality of life. Instead, she teaches us how to improve it!
Mary B., San Mateo, CA