The Eighty Nutrition

Programs

RESET YOUR HORMONES. BOOST YOUR METABOLISM. END THE DIET ROLLERCOASTER.

Let Eighty Show you How.

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Want to lose a few inches, boost energy, and detox FAST?

Want to (finally) lose the weight and heal your relationship with food?

Want to revitalize your health with a private, customized nutriton plan?

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REAL FOOD RESET

GET FAST RESULTS

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FOLLOW OUR CHEF-DESIGNED, REAL FOOD PLAN

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BOOST YOUR METABOLISM BY DETOXING

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LOSE INFLAMMATION & INCHES

F*CK YOUR DIET BOOTCAMP

KILL THE DIET MENTALITY. FOR GOOD.

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STOP FEARING FOOD

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END BINGE EATING BEHAVIORS

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LOSE WEIGHT FOR GOOD (WITH NO RESTRICTION!)

THE EIGHTY BLUEPRINT

REVITALIZE YOUR HEALTH FROM THE INSIDE OUT.

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GET A CUSTOMIZED NUTRITION PLAN

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WORK 1:1 WITH ALI

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REACH YOUR GOALS WITH PERSONALIZED SUPPORT

Want to lose a few inches, boost energy, and detox FAST?

7

REAL FOOD RESET

GET FAST RESULTS

N

FOLLOW OUR CHEF-DESIGNED, REAL FOOD PLAN

N

BOOST YOUR METABOLISM BY DETOXING

N

LOSE INFLAMMATION & INCHES

Want to (finally) lose the weight and heal your relationship with food?

7

F*CK YOUR DIET BOOTCAMP

KILL THE DIET MENTALITY. FOR GOOD.

N

STOP FEARING FOOD

N

END BINGE EATING BEHAVIORS

N

LOSE WEIGHT FOR GOOD (WITH NO RESTRICTION!)

Want to revitalize your health with a private, customized nutriton plan?

7

THE EIGHTY BLUEPRINT

REVITALIZE YOUR HEALTH FROM THE INSIDE OUT.

N

GET A CUSTOMIZED NUTRITION PLAN

N

WORK 1:1 WITH ALI

N

REACH YOUR GOALS WITH PERSONALIZED SUPPORT

Hey you.

Is menopause misery getting you down?

Have you lost your spark? Your Je Ne S’ais Quoi?

Do you gnerally feel like crap?

Are you struggling with…

> night sweats that make getting sleep even harder
> feeling like you just aren’t yourself anymore
> embarassing hot flashes
> a missing sex drive
> brain fog
> joint inflammation
> irritability toward the people you love. and everyone else too.
> weight that just.won’t.budge

Your old standbys of more coffee, green smoothies, and cutting carbs aren’t working anymore.

Maybe you’ve given up and have accepted that life after menopause means you’re just going to feel like garbage.

That old you? She’s gone.

Oh well, amiright?

This is JUST THE WAY IT IS NOW. Isn’t it?

(That might be what your doctor said.)

BULLSHIT.

Menopause might make you feel like crap, but it doesn’t have to make you feel like crap *forever*.

Eighty can help you fix your hormones…

…so you can enjoy vibrant health at *your* optimal weight.

But first, let’s get science-y. 

HORMONES. What are they and why are they kicking my butt?

Hormones are chemical messengers that travel in your bloodstream to different tissues or organs, where they directly impact:

  • Growth and development
  • Metabolism (how your body gets energy from the foods you eat)
  • Sexual function and reproduction
  • Mood
  • And many other bodily processes

Your body’s hormones work together to orchestrate bodily functions, the same way a symphony works together to orchestrate a piece of music.

But like a symphony with a rogue violinist, one out-of-sync player (or hormone!) can bring down the whole show.

When your hormones no longer harmonize correctly (a little too much of this, not enough of that) the body descends into chaos.

HORMONES OUT OF WHACK =

Weight gain, brain fog, lethargy, no desire for sex, and general feeling like shit.

HORMONES IN BALANCE =

Optimal weight, clear mind, plenty of energy, wanting all the sex, and feeling like your fabulous self.

Here’s What Eighty Gets

that Fad Diets Don’t

When your hormones are out of balance, no amount of dieting, protein shakes, exercise, meditation, Peloton classes, fiber supplements, or positive thinking will help you lose weight.

For women in menopause, weight gain is a *side effect* of hormone imbalance.

I know, I know – it’s horribly unfair.

But here's the silver lining:

When you balance the hormones, you lose the weight.

(And all the other shitty symptoms too.)

The Eighty Approach

Focusing on 3 Core Actions

Stabilizing Blood Sugar

2. DETOX YOUR LIVER

The liver is responsible for over MANY of the detoxification processes in the body. 

3. EAT THE RIGHT THINGS*

*80% of the time.

If you’re eating foods that don’t speak your body’s language, your body will continue to struggle.

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How Can Eighty Help Me?

Eighty offers a proven, science-baked process for achieving optimal hormone balance and sustainable weight loss.

Without restriction.

Lots of Love

From Our Clients

“I have lost 22 lbs after 3 Resets.”

I was unhappy about my body and tired all the time. No matter what I tried, nothing much seemed to change. I took a chance on my first Eighty Real Food Reset…and have lost 22 lbs after 3 Resets.

“Feeling leaner than i have in months!”

It feels great to start the summer off making healthier choices and feeling leaner than I have in months!

 

“More Energy and Better Skin.”

Not only did I love the recipes, but I also found that I had more energy and better skin as a result of the Real Food Reset.

I’m Ready to Eat Eighty!

But Which Program should I do?

Need a quick program to get you back on track to better health?

Need a program that will help you balance hormones, slim down, and get off the weight loss merry-go-round for good?

Need to optimize your health, but want a 1:1, customized approach?

I’m Ready to Eat Eighty!

But Which Program should I do?

Need a quick program to get you back on track to better health?

7

Need a program that will help you balance hormones, slim down, and get off the weight loss merry-go-round for good?

7

Need to optimize your health, but want a 1:1, customized approach?

7