Are you ready to join the antidiet revolution? Use code 50OFF to get our early bird discount!
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Does it feel like you’ve spent your entire adult life dieting?
The average 45-year-old woman has been on 61 diets since the age of 16. (That’s two diets a year for 29 years!)
Once you manage to make it through a diet, you eventually realize it’s unsustainable – or “life happens” – and you return to your old patterns.
Do you feel like you’ve lost and regained the same weight over and over again?
65% of women who successfully complete a fad diet will end up gaining ALL the weight back. (And that’s not successful at all.)
Research has shown that restrictive dieting does not work. In fact, dieting causes a net gain of more weight. Researchers from UCLA reviewed 31 long-term studies examining the effectiveness of dieting, and found that around two-thirds of the participants regained more weight than they initially lost.
And what’s even worse is that people who diet are 5 to 12 times more likely to report binge eating and disordered eating behaviors.
Even with this knowledge, women are steeped in popular diet culture, where calorie restriction is encouraged, and exercise is prescribed as a punishment for eating.
Maybe that’s why 75% of American women admit to having unhealthy feelings related to food and their bodies.
At Eighty, we believe that this messaging is demoralizing, and unhealthy. We believe there is a better way to lose weight and keep it off.
And that’s why we say, “F*ck your diet.”
Join the anti-diet revolution
See how easy it can be to lose the weight for good!
Ditch fad diets, and years of restriction, deprivation, and body shaming with our 6-week F*CK YOUR DIET Bootcamp!
Through all six weeks of our bootcamp, you will learn our method for losing weight sustainably and keeping it off, while feeling fulfilled and empowered in the process.
The F*CK YOUR DIET program is for you if you’re:
Overspent
You’ve spent more money than you care to admit on fad diets, to no avail.
Overwhelmed
You’re overwhelmed trying to lose weight and never making progress.
Imbalanced
You want to reclaim your life without punishing regimens that leave you feeling punished, deprived, and with imbalanced hormones.
Tired
You’re tired of being on the diet hamster wheel.
Unsure
The tactics you tried at 20 and 30 aren’t working anymore, but you don’t know what to do.
Want a Real Change
You want real, lasting change, and not a boomerang effect
What to Expect
Over a period of six weeks, we will give you all the resources, tools, and support you need to lose weight healthfully – and in a way that is fulfilling, empowering, and delicious!
And we’ll stick with you every step of the way, answering questions, holding you accountable, and setting you up for success. No more following a DIY plan on your own, realizing there is no one to contact when you have a question or need advice.
During FYD, you’ll receive:
Private Consultations
Two private 30-minute 1:1 consultations (during weeks 1 and 4).
Assessment & Analysis
Nutritional Assessment Questionnaire and analysis
Private Community
Access to a private FYD Facebook group, where we give you daily advice, support, encouragement, and answer all your questions.
Live Coaching
Live Zoom coaching during twice-weekly office hours.
Tracking Resources
Resources for tracking and metrics, so you can see changes!
Bootcamp Guide
Tangible online resources, PDFs, and the FYD Bootcamp guide.
Are you ready
To join the antidiet revolution?
If your answer is yes, then the Eighty F*ck Your Diet Bootcamp is for you! See how easy it can be to lose the weight for good!
As we’ve mentioned, this is NOT a diet which means you can do this program grom anywhere – even on vacation!
Join our next program now! We begin July 18th!
Early Bird Discount
Use code "50OFF"- Use our early bird discount code by July 11 for $50 off and all the same great benefits.
Regular Price
One time fee of- Private consultations
- Assessment & Analysis
- Private community
- Live Coaching
- Tracking Resources
- Bootcamp Guide