End the diet rollercoaster. Become who you are meant to be. It’s time to step into your awesome with Eighty.
We get it.
You’re always putting everyone else first. You are constantly juggling your household, career, family schedules, and children’s needs.
Your days consist of appointments, meetings, lessons, sports practices, playdates and homework, plus making endless meals. There never seems to be enough time for you to get started on your health goals, change your eating habits, or fit in that workout.
How many times have you circled a start date on your calendar, only to watch that date come and go?
We know you have tried.
It’s not your first rodeo. You’re no stranger to “revolutionary” diet books, gimmicks, and “life-changing” programs touted by celebrities on social media.
Maybe you lasted a few days or weeks, until you realized that each new fad was as unsustainable as the last. And even if the scale did move, you were always hungry and unfulfilled. (We all know that you can’t rule the world when you feel like that.)
Luckily, you’ve found Eighty.
Welcome to the last program you’ll ever need to achieve your weight loss and health goals.
It’s time to get off the diet rollercoaster and back on steady ground. It’s time to end the cycle and finally succeed in becoming who you are meant to be.
Let us help you become the best, happiest, and healthiest version of you.
Welcome to Eighty
Food is fuel, and when it comes to getting healthy and staying healthy, good nutrition is paramount. Eighty embodies the philosophy that 80% of weight loss and overall health comes down to what and how you eat.
Eighty is a “diet-retraining” program that gives you the resources and support you need to feel better, look better, and live better.
Think of us as personal trainers for your nutrition and look at it this way:
It would be easy to give you a fish. Of course, when you are hungry again, you’d ask for more. What if we taught you to fish? By teaching you, you can do it for life.
Through our science-based, real food programs, we guide you through a strategically-designed system that resets your eating habits and puts you on the path towards being the healthiest version of you.
This is truly the last program you will ever need because Eighty is a way of life.
Dieting is out.
Deprivation is out.
Eighty is in.
How Does it Work?
At Eighty, we teach you to how to prepare and eat real foods in the right amounts at the right time, wherever you are.
We empower you through practical knowledge and offer you the tools needed to be successful in making long-term changes. We don’t believe in radical dieting, starvation, or quick fixes. We encourage you to eat real food until you feel awesome.
Here’s what you can expect with Eighty:
Delicious recipes you’ll be excited to eat
Techniques and resources to promote lasting changes
Support, accountability, and empowerment to help you reach your goals
Dieting Actually Leads to Weight Gain.
As counterintuitive as it sounds, dieters are more likely to gain weight after the diet than non-dieters. Dieting (aka restricting), triggers an increase in stress hormones which is also linked to weight gain.
Looking for a better way? Join out next F*ck Your Diet Bootcamp!
What Makes Us Unique?
Eighty is a goal-oriented program for busy women designed by a busy woman. Eighty was founded to help clients transform their lives by changing their relationship with food. Through functional nutrition coaching and customized nutrition protocols, we empower our clients to take charge of their lives and their health. Our clients are people just like you!
Founder Alison Kucich is a certified functional nutrition practitioner, health coach, health-supportive chef… and a mother of four. Ali is also certified in autoimmune and anti-inflammatory food therapies, hormone imbalances and nutritional supplementation.
How Eighty Can Help
The Real Food Reset
Eighty’s Real Food Resets are two-week, anti-inflammatory eating protocols designed to help women kick unwanted habits to the curb and get back on track.
F*ck Your Diet Bootcamp
Ditch fad diets, deprivation, and body shaming with our 6-week F*CK YOUR DIET Bootcamp!
You will learn our method for losing weight sustainably and keeping it off, while feeling fulfilled and empowered in the process.
The Eighty Blueprint
A customized, white glove, results-based program for life-changing results.
On the Fence?
Book a consultation with Ali to learn more and determine which Eighty program is right for you!
